with Jennifer Macias
Are you tired of not feeling good about yourself?
Tired of dreading social engagements, or vacations?
MY FEARLESS FITNESS
“No matter who you are, no matter what you did, no matter where you’ve come from, you can always change,
you can always become a better version of yourself.”
Are you ready to feel confident?
To feel your best, and be excited to wear those favorite jeans?
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I will provide you the tools you need to make the changes
you desire. Healthy habits, and a confident mindset.
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You will not just transform your body, you will transform your mind, and your life!
My Fearless Fitness program includes:
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1 on 1 Online Coaching
I work with you one on one
to customize a program
based of your specific goals
Customized Exercise Program
Customized weight training & cardio plan.
Gym or Home Workouts
Updated plan as needed
Custom designed for your physique goals
Customized Nutrition Program
Customized meal plan
Eating the foods you enjoy
Plan updated as needed
Custom designed for your goals
Exercise Instruction Videos
Home & Gym workouts
Instructions on how to perform each exercise
Customized for your needs & abilities.
Coaching Calls (as needed)
1 on 1 coaching calls as needed
Discuss your progress, goals, & mindset.
Customized for your needs & abilities.
Exclusive Member App
View your workouts & instruction videos
View your nutrition plan
Progress check-in
Track your progress
FREE Downloadable
Motivation Journal
pdf. download
Track meals - Track emotions
Self-affirmations - Positive Reminders
Weekly Progress Evaluations
App communication with your coach
Progress evaluations
Program evaluations
Program updated as needed
Lets get you started today, on the journey to being the vest version of you!
Book a call or contact me today to discuss your goals & program options!